Deep Tissue Massage Vs

Assess/Prevent Injury RiskSports massage therapists should be wellversed in common injuries and muscular woes for athletes. This includes considerations such as hamstring strains to shin splints. Sports massage therapists may identify areas in which you experience muscle tightness or determine muscle abnormalities that could potentially lead to injury if left untreated or if not stretched before exercise. While a deeptissue massage can identify areas of muscle weakness, the therapist may not be targeting sportspecific injury areas. However, deeptissue massage can be used to treat some injuries, including whiplash or back strain.

ClientsSports massage is typically limited to serious athletes, such as those who train most days of the week for a professional, collegiate or highschool level sport. These clients may use massage as a part of pre or postgame warmups to reduce the likelihood of muscle cramping. Clients for deeptissue massage tend to be more varied, ranging from business people to students and those in between. These clients do not have to participate in a certain activity in order to qualify for needing a deeptissue massage. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.